Optimal elbow and wrist function are imperative in fitness and in activities of daily living. Join us with Dr. Fox from Revive Physical Therapy as she takes you through assessments to identify impairments that lead to increased injury risk. Walk away with drills to optimize function and prevent injury. Come with questions, and the agenda will include:

• why grip strength matters
• drills to improve wrist position and mobility
• how the wrist and elbow function codependently
• why shoulder health is important for healthy elbows and hands
• catching, clicking, and popping
• work-place and lifting ergonomics